Our Southampton
Living Well hubs
We have a number of hubs (some of which are former adult day care centres) in local communities across Southampton. They are dedicated places you can visit if you are less mobile or don’t feel up to going out and about.
On offer is a range of core activities such as seated exercises, games and visiting speakers/groups as well as more bespoke opportunities which are tailored to the interests and abilities of those attending on any given day. Our friendly hubs are staffed by Community Facilitators and Community Enablers who are trained to support you in as many ways as you need.
We believe it’s important to listen to you. If you ever want to try something new, tell us and we will try our best to make it happen.
SEE HOW WE HAVE MADE A DIFFERENCEOUR HUBS
Click on each of the hubs to find out what's going on this week-
Southampton Living Well Freemantle
Community Facilitator:
Julie Lee
Opening Times: Mon-Fri | 9am–3pm
Randolph Street,
Southampton,
SO15 3HE -
Southampton Living Well Padwell
Community Facilitator:
Alison Rood
Opening Times: Mon-Fri | 9am–3pm
Padwell Road,
Southampton,
SO14 6QJ -
Southampton Living Well Chamberlayne
Community Facilitator:
Cara Harris and Natascha Walton
Opening Times: Mon-Thu | 9am–3pm
150 Weston Lane,
Southampton,
SO19 9SJ -
Come and visit one our hubs (some are former adult day care centres) for the day, meet our staff and try an activity.
Contact us to find out more today
CONTACT US
-
Time
-
-
09.00 – 10.30
-
Arrival activityExercisesWord from a Word
-
10.30 – 12.00
-
Morning sessionMaintaining your Home
-
12:00 - 13:00
-
Lunch
-
13:00 - 14:30
-
Afternoon SessionPlay your cards right
-
14:30 - 15:00
-
End of the day activityTea and a chat
-
Time
-
-
09:00 - 10:30
-
Arrival activityChat over Coffee/TeaStep word
-
10:30 - 12:00
-
Morning SessionWhat did you do when you were 50
-
12:00 - 13:00
-
Lunch
-
13:00 - 14.:30
-
Afternoon SessionMusical bingo
-
14:30 - 15:00
-
End of the day activityTea and a chat
-
Time
-
-
09:00 - 10:30
-
Arrival activityExercises
-
10:30 - 12:00
-
Morning SessionIntergenerational activities with local school/childminder
-
12:00 - 13:00
-
Lunch
-
13:00 - 14:30
-
Afternoon SessionEra Memory QuizChair exercises with Sarah
-
14:30 - 15:00
-
End of the day activityTea and a chat
-
Time
-
-
09:00 - 10:30
-
Arrival activitiesGreat British QuizWhat’s in your local community?
-
10:30 - 12:00
-
Morning SessionActive Ability
-
12:00 - 13:00
-
Lunch
-
13:00 - 14:30
-
Afternoon SessionMelvyn here to entertain us
-
14:30 - 15:00
-
End of the day activityTea and a chat
-
Time
-
-
09:00 - 10:30
-
Arrival activityExercises10-1 game
-
10:30 - 12:00
-
Morning SessionUsing technology - tablets
-
12:00 - 13:00
-
Lunch
-
13:00 - 14:30
-
Afternoon SessionHigher and LowerBeetle drive
-
14:30 - 15:00
-
End of the day activityTea and a chatMonday 10/02/2020
-
Time
-
-
09:00 - 10:30
-
Arrival activityExercisesWord from a word
-
10:30 - 12:00
-
Morning SessionMaintaining your Home
-
12:00 - 13:00
-
Lunch
-
13:00 - 14:30
-
Afternoon SessionReminiscence activity- Pictures of Old Southampton
-
14:30 - 15:00
-
End of the day activityTea and a chat
-
Time
-
-
09:00 - 10:30
-
Arrival activityChat over Coffee/Tea
-
10:30 - 12:00
-
Morning SessionWhat did you do when you were 50
-
12:00 - 13:00
-
Lunch
-
13:00 - 14:30
-
Afternoon Sessionmemory ga,mes
-
14:30 - 15:00
-
End of the day activityTea and a chat
-
Time
-
Bagel Day
-
09:00 - 10:30
-
Arrival activityExercises
-
10:30 - 12:00
-
Morning SessionYvonne-Hand Massage and Nail care
-
12:00 - 13:00
-
Lunch
-
13:00 - 14:30
-
Afternoon SessionIntergenerational activity with local schoolchildren/childminderGreat British quiz
-
14:30 - 15:00
-
End of the day activityTea and a chat
-
Time
-
-
09:00 - 10:30
-
Arrival activityExercisesStep Word
-
10:30 - 12:00
-
Morning SessionWhat's in your local community?
-
12:00 - 13:00
-
Lunch
-
13:00 - 14:30
-
Afternoon SessionAfternoon at the races game
-
14:30 - 15:00
-
End of the day activityTea and a chat
-
Time
-
-
09:00 - 10:30
-
Arrival activityExercisesGeneral knowledge quiz
-
10:30 - 12:00
-
Morning SessionUsing technology - tablets
-
12:00 - 13:00
-
Lunch
-
13:00 - 14:30
-
Afternoon SessionActive ability
-
14:30 - 15:00
-
End of the day activityTea and a chatMonday 17/02/2020
-
Time
-